If your goal is to build muscle, we’ve got you covered. All you need to do is break a sweat. Brought to you by the company with 20 years of experience helping people just like you get fit and stay that way. Let’s get started!


We’ve got everything you need to build muscle!

“I love Total Package Strength! It’s only 4 workouts per week, each under an hour, and allows exercise swapping. I’m realizing how much strength I can actually build!”
Dawn Desarmeau
Total Package Strength